A heady mix of sweet and sour, your baby will happily gobble up this flavorful smoothie! The delicious richness of bananas combined with the citrusy goodness of strawberries will make a healthy and satisfying snack for your baby!
Bananas are dense in dietary fiber, and lend a characteristically sweet taste to the smoothie. They contain A, B and C vitamins as well as important minerals like magnesium and potassium. Strawberries are tangy and nutrient-rich. They are a powerhouse of antioxidants, folic acid and vitamin C.
Strawberries and bananas make a lovely combination for taste and health!
You have done your research on PLANT-BASED WHOLE FOODS, explained your lifestyle change to family and friends, and made a plan of action for the child’s conflicting life situations. But your child won’t eat the veggies.
If this story is familiar to you, you have a picky eater on your hands.
You need to resolve picky eating even if your child is not ‘ill’, because a poor diet will limit the child’s full health and academic potential. Besides, picky eating makes children tired, irritable, and may reflect an internal medical issue.
The first thing to remember is to take control of your child’s diet – don’t leave the composition of their plate to them!
An expert is someone who has:
All in all, with good planning, compassionate love, and PLANT-BASED WHOLE FOODS, you can do anything!
This puree contains the goodness of greens! Pears, kiwis, spinach and peas all combine in this healthful and delicious puree to give your baby the best of nutrition. Wholesome, filling and a bright green color, your baby will keep reaching out for more!
Pears are rich in antioxidants, phytonutrients and vitamin C. Peas are a good source of C, K and B vitamins and some essential minerals. Spinach is famous for being nutrient-rich and high in vitamins, minerals and antioxidants, while kiwis are known for being packed with vitamin E.
This green smoothie is full of nourishing goodness!
Without knowing it, you have been feeding your children dangerous foods.
The foods that are good for humans are those that nature designed for us to eat. The foods that nature didn’t intend for us to eat qualify as bad for health. When we deviate from nature’s intended diet, it backfires in the form of disease.
So, what has nature designed for us? Foods that can be eaten closest to their natural state: fruits, vegetables, grains, nuts and seeds are the best foods for us. Eggs, fish, meat and dairy contain cancer-causing chemicals (carcinogens), toxic heavy metals like mercury and cadmium, artificial hormones, antibiotics, and industrial toxins. Even if you buy organic, free-range animal products, you have still been feeding your baby the oxidants, saturated fats, cholesterol and estrogenic meat carcinogens found in all animal products. These are factors responsible for the mucus that causes ear infections, allergies and colds, and leads to chronic diseases later in life. Not only are these foods nutritionally inappropriate, the industry way of producing them are adding more antibiotics, hormones and chemicals to them. It’s no wonder then, that a world raised on this diet is battling so many diseases.
Refined extracts like sugar and oil are equal culprits. They contain zero nutrition but all the added calories, and are responsible for children becoming obese. Childhood obesity is a serious epidemic, one that will cause children to develop chronic diseases as they grow older. Not only that, sugar and highly processed foods also make your child more prone to falling sick by weakening the body’s defenses. That means you need to keep away all sugary drinks and colas. Excess salt can also lead to high blood pressure and incidences of stomach cancer.
We see it all around us, don’t we? The animal products, the sugar, the salt, the oil, and the diseases. It’s a clear correlation.
So what should you eat if you eliminate meat, fish, eggs, milk, sugar, excess salt and oil? See Experts and Scientific Evidence to find out which is the right food choice for your baby.
