This orange mash does not contain oranges! It has the yummy blend of carrots and pumpkins! Bright, tasty and packed with nutrition, this mash is sure to be a favorite with your child. Warm and filling, carrots and pumpkins are also a great combination for a fulfilling dinner.
What You Need
- ½ a pumpkin
- 2 medium-sized carrots
- Wash, peel and chop the carrots
- Cut open, deseed, and chop the pumpkin flesh
- Steam the ingredients for 7 minutes
- Blend them together to form a thick mash
- Serve in mason jars
What’s So Awesome About Orange Mash?
Packed with beta-carotene, carrots are a rich source of vitamin A, which keeps your baby’s eyes healthy. Carrots also contain vitamins B and K. Pumpkins, too, provide a vitamin A boost, and a host of antioxidants which protect your baby’s immunity. The beautiful orange color adds to the already awesome mash!