Orange Mash

This orange mash does not contain oranges! It has the yummy blend of carrots and pumpkins! Bright, tasty and packed with nutrition, this mash is sure to be a favorite with your child. Warm and filling, carrots and pumpkins are also a great combination for a fulfilling dinner.

What You Need

• ½ a pumpkin
• 2 medium-sized carrots

Directions

• Wash, peel and chop the carrots
• Cut open, deseed, and chop the pumpkin flesh
• Steam the ingredients for 7 minutes
• Blend them together to form a thick mash
• Serve in mason jars

What’s So Awesome About Orange Mash?

Packed with beta-carotene, carrots are a rich source of vitamin A, which keeps your baby’s eyes healthy. Carrots also contain vitamins B and K. Pumpkins, too, provide a vitamin A boost, and a host of antioxidants which protect your baby’s immunity. The beautiful orange color adds to the already awesome mash!