Why physicians from around the world do not want young children to have sugar?

• Desserts – Children feel full. As a result, they refuse main foods.
• Sweet taste – It forms a learning mechanism and leads to addiction.
• They lead to non-communicable diseases, diabetes and fatty liver disease.

Our stomach creates a Natural Satiety mechanism after foods fill up our stomach. Even a small amount of food can make us feel full if they are sweet. Insulin will be released after we take a lot of sweets to their brain that “Their bodies had enough food and stop eating”. Especially, sweet and oily foods will send the signal to their brain to “stop eating” because their bodies don’t want high cholesterol. Leptin is a hormone that comes from fat cells. It sends a signal to our brain to “stop eating”. This mechanism affects children who take a lot of sweets. As a result, children refuse to eat main foods. Sweets are dangerous because they form a learning mechanism when children eat sweets. The opioid receptors in their brains start working. Children will like eating sweets. The more they eat. the more they like eating them – the more they eat them, they like them even more. Thus, it’s hard to wean sweets addictive from children. Sweets addictive mechanism is more dangerous than the satiety mechanism. Children will eat foods more than they need when they grow up even if they are not hungry or feeling full.

Whatever name of Artificial sweeteners are used, It’s still dangerous.

The only safe sweet taste comes from fruits and its fiber helps to detox. Fruit juice is not good for our health.

White sugar and corn syrup have glucose and fructose. Fructose is not useful for our bodies. It directly goes to our liver and changes its form to fat. It causes fatty liver, hepatitis diseases, insulin resistance and diabetes.

All kinds of sweets also kill good microbiomes inside our guts. It imbalances our bodies. All kinds of sweets also kill good microbiomes inside our guts. As a result, our bodies become imbalanced and immunodeficiency.

Energy is needed for children under three years old. Parents should not add sugar to their foods or let them eat sweets. The best energy sources are natural fat, beans, sesame, and nuts as they are unsaturated fat.

Flour is also a good energy source as it is wholegrain.

We encourage you to cultivate your children to learn and accept the natural taste of foods. Foods at an early age create immunity for the rest of their lives.